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Nutrition and therapeutic effects of rice soup

Nutrition and therapeutic effects of rice soup Rice soup is also called rice oil. Older people probably have heard stories of poor people who nourished their bodies in the old days. Wang Shixiong, a well-known doctor in the Qing Dynasty, said in his book “Dietary Living Diet” that “the poor are suffering from asthenia.On behalf …

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The efficacy and role of lily

The efficacy and role of lily The following introduces a kind of medicinal food “lily”. Let’s take a look at its efficacy and role, and recommend a yam lily porridge for friends who have a bad cough.   Yam lily porridge is very nourishing, can relieve phlegm, relieve cough, strengthen spleen and lungs, and is a …

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Four Secrets forging Men’s Muscles

锘? Four Secrets forging Men’s Muscles There is a certain cycle of muscle recovery and growth, and training can be continued after the end of a cycle to get good results. If the muscles are not fully recovered between the two trainings and there is no nutritional supplement, the muscles will not only grow, but …

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10 tips for achieving happiness

锘? 10 tips for achieving happiness What is happiness like? Have you ever thought about such a problem? It seems that modern people feel less and less happy. Is it too greedy or is this society different? Happiness can be very simple. It requires us to practice with the most sincerity. Just master 10 tips, …

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How to lose weight at home?

锘? Doing housework can be thin How to lose weight at home? Doing housework can be thin Want to lose weight and don’t want to exercise? I just want to stay at home on the weekend? Try it out and do housework to lose weight! Let you move to be thin! 銆€銆€There are no extra …