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Chinese New Year is like a pass

Chinese New Year is like a pass “Fear of returning to the Spring Festival” refers to those who work in other places and cannot reunite during the Spring Festival due to various reasons. The fear of the “fear of returning to the tribe” is not a resistance to returning home, but an instinctive response to …

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Sleep will also age the elderly?

Sleep will also age the elderly? Some elderly people have not slept well for many years, sleep poorly and sleep well. Every night is always 2-3 hours of chaos, and unfortunately dreams, like sleeping and not sleeping. At least the opposite side can be rotated, or the imagination can be combined, so that for a …

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Fried quail

Fried quail [Source]Experience recipe[Raw materials]2 quail, 200 grams of radish, vegetable oil, ginger, green onion, vinegar, salt, cooking wine, MSG each amount.   [Production]1. After the quail is drowned, the hairs and viscera are removed, the blood is washed, and it is cut and grown to a width of 1 each. 6 cm pieces; turnips cut …

按摩

Gastrodia can not be abused

Gastrodia can not be abused As early as in the ancient medical book “Pearl Sac”, there is a record of “stroke for wind deficiency, dizziness, and headache” by Gastrodia elata.   Modern pharmacological studies have also preliminary proved that Gastrodia has sedative and analgesic effects, and if applied properly, it does have a good effect. However, …

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Ten essentials of interpersonal communication and mental health

Ten essentials of interpersonal communication and mental health First, pay attention to the friendship between comrades. The philosopher Bacon said: “Friendship multiplies joy and halves pain.” “People who have no true friends are truly lonely people.” Being with friends makes people happy and unrestrained, thus reducing psychological stress. Remember: the affectionate friendship between friends is …

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Chinese drugstores and drugstores

_1 Chinese drugstores and drugstores At present, chain drugstores or individual drugstores in many areas in the south are transforming drugstores into “drugstores”. About 80% of drugstores in Shenzhen’s bustling commercial area are selling cosmetics. But in the true sense, the “cosmetics store” has not yet formed a scale. From the insiders of the industry, …

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The efficacy and role of lily

The efficacy and role of lily The following introduces a kind of medicinal food “lily”. Let’s take a look at its efficacy and role, and recommend a yam lily porridge for friends who have a bad cough.   Yam lily porridge is very nourishing, can relieve phlegm, relieve cough, strengthen spleen and lungs, and is a …