[Can’t eat cheese with what food]_ diet taboo _ diet conditioning
Cheese is a type of dairy product. It has almost the same function and function as milk. It can supplement the body with a high degree of protein, but cheese is much sweeter than milk. Children prefer cheese.
Although they are delicious, there are many foods that cannot be eaten with cheese, otherwise food poisoning may occur and sensory phenomena may occur.
Let ‘s take a look at cheese and something we ca n’t eat together.
1. Cheese + sea bass: Eating cheese and sea bass together may cause dysentery, and should be avoided if possible.
1, cheese + spinach: Spinach contains a lot of calcium, the ingredients of cheese will affect the absorption of calcium, making the nutritional value decline.
2, cheese + mutton: cheese and mutton have the opposite function, and eating together is not suitable for the absorption of nutrients.
4, cheese + lettuce: lettuce is cold, and cheese is oily food. Eating cheese and lettuce together can easily cause indigestion, and raw lettuce is easy to cause parasite pollution due to unclean washing.
5, cheese + rice: phytic acid contained in rice, eat with cheese, easily form insoluble substances in the digestive tract, greatly affect the body’s digestion and absorption of calcium.
6, cheese + carbonated drinks: the phosphoric acid contained in carbonated drinks, if eaten with cheese, it is easy to drive away the calcium in the human body, affecting the absorption of nutrients.
7. People with a bad stomach should not eat cheese. When eating cheese, we must control the amount of cheese. Each meal should not exceed 20 grams. Too much cheese will not be easily digested, leading to indigestion.
Therefore, people with frequent diarrhea and bloating should not eat cheese.
Cheese is not suitable for people with poor gastrointestinal function.
And people with normal gastrointestinal function can also consume cheese in moderation to avoid physical discomfort.
8. Fat people should not eat cheese, because the trace content of cheese is very high, and the corresponding conversion is very high. It is easy to gain weight by eating more cheese, especially for those who are overweight or prone to obesity.People who want to lose weight may not eat or eat less cheese to avoid causing weight gain.
9. Elderly people should not eat cheese. Because of the high protein and calcium in cheese, cheese also contains a large amount of small amounts. It is a concentration of nutrients in milk, so the fat content in cheese is also very high.Nutritious food is not suitable for the elderly, because its high concentration may adversely affect the digestive system of the elderly, so the elderly should not eat cheese.